All Leveler for September 2026--Alex H!

1. Approximately how long have you been doing CrossFit?
   I’ve been doing CrossFit for about nine months.
2. What initially got you started with CrossFit?
   I wanted to be active, but I could never enjoy going to a conventional gym and just going through the motions every day. I started CrossFit and realized quickly that going to a gym can be incredibly fun and exciting.
3. All Level CrossFit's core values are Authentic, Driven, and Inclusive. Which one do you relate to the most?
   I would say Driven.
4. Why do you relate to this core value the most?
   I think doing CrossFit has pushed me far beyond what I thought I could do with my body already. Trying new things, failing gymnastics movements, or needing practice on things has driven me even further.
5. What do you most look forward to when you come to the gym?
   When I come to the gym, no matter what happens during my workout, I know I’ll be leaving better and healthier than I was when I walked in.
6. What is your favourite memory or most memorable moment at All Level CrossFit so far?
   Magically getting pull-ups during the CrossFit Open.
7. Please list one or two specific goals you've set for yourself in CrossFit that you've successfully achieved.
   Lifting over 300 lbs and being able to do a chest-to-bar pull-up.
8. What are your current primary goals in CrossFit?
   My primary goals right now are to build a better base strength level and be able to consistently do INTERMEDIATE workout weights.
9. What advice do you have for someone who is "on the fence" or hesitant about starting CrossFit?
   I would tell them that going to CrossFit and having a coach guide you and push you will help you work smarter, safely, and harder than you might push yourself. Results come quickly when you have the experience of a coach helping you.
10. How has your overall experience at All Level CrossFit improved your life outside of the gym?
    It’s helped mainly with energy, confidence, and my sleep. I’ve lost a lot of weight doing CrossFit, so I look and feel a lot better. Doing small things doesn’t feel so hard anymore.
11. On a scale of 1 to 10, how strongly do you feel that CrossFit has helped improve your life outside of the gym?
    10/10.

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