The Friday Five 120718

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All Level CrossFit
July 20, 2022
The Friday Five 120718

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Outdoor Classes Are Awesome!

Outdoor Classes Are Awesome!

Lazy Macro Challenge

Lazy Macro Challenge

CrossFit Nutrition challenge focusing on protein intake and fruit and vegetable consumption that promotes weight loss.

Hard WODS are Just The Tip of the Iceberg

Hard WODS are Just The Tip of the Iceberg

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