1.) What got you started in CrossFit? How did you hear about it?
I have had PCOS for a long time now. Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women. I had undergone a lot of treatments for it. And my OBGYN always suggested that I would have PCOS all my life but the only way to keep in check or even manage it is if I workout consistently and have a good diet. The hard part about having PCOS is it becomes much harder for PCOS patients to lose weight as there is excess insulin produced in the body. And although I was never overweight or obese, I would continuously be facing health challenges to due PCOS. I had tried pretty much everything from regular cardio, Zumba, HIT etc. CrossFit was something that I heard about from my friends and I thought I should give it a go.
2.) What is your favourite part about coming to the gym?
Favorite part about coming to the gym is meeting everyone even if it's just for an hour it just brightens my day!
3.) What is your favourite CrossFit movement? Least favourite?
Least favorite – Burpees & Wall balls
Most Favorite – Rope climbing or any barbell movement
4.) What are your goals in CrossFit?
Just to be healthy and be free of PCOS. And the past 4-5 months CrossFit has helped me with PCOS to an extent which never happened before
5.) How do you explain your newfound obsession with CrossFit?
It's really the best part of my very hectic every day schedule
6. What advice do you have for someone who is thinking of trying CrossFit?
There is absolutely no format of workout there exists which is better than this and there is no GYM better than All level!
7. What does CrossFit mean to you?
Health & Happiness
8. How has CrossFit helped you improve your life outside of the gym?
CrossFit gave me my extended GYM Fam! I love & adore everyone in the Gym!