1a. Approximately how long have you been doing CrossFit? 6 months
2. What initially got you started with CrossFit? I initially started with CrossFit after seeing a friend of mine always posting about the gym. Years prior she was never one to be in a gym. I knew if she could commit to something like this, I could too.
3. All Level CrossFit's core values are Authentic, Driven, and Inclusive. Which one do you relate to the most? The core value I relate most to is authentic.
4. Why do you relate to this core value the most? I don’t need to pretend me something I’m not walking in to the gym. I show up exactly as I am and put in the work.
5. What do you most look forward to when you come to the gym? Seeing familiar faces and catching up with others. A personal record is always a plus.
6. What is your favorite memory or most memorable moment at All Level CrossFit so far? Naievely signing up for the Open. Team Troll 4eva
7. Please list one or two specific goals you've set for yourself in CrossFit that you've successfully achieved! Sticking with it and consistently coming over the last few months.
8. What are your current primary goals in CrossFit? Continue working on the upper body movements to be able to do unassisted chin ups, and dare I say muscle ups?
9. What advice do you have for someone who is 'on the fence' or hesitant about starting CrossFit? It’s not nearly as intimidating as you think it is. I personally now love to see someone making those first steps.
10. How has your overall experience at All Level CrossFit improved your life outside of the gym? I feel so much stronger and have more energy throughout the day.
11. On a scale of 1 to 10, how strongly do you feel that CrossFit, in general, has helped improve your life outside of the gym?
