Christie Bezaire

Christie is a PN1 certified nutrition coach and CrossFit Level 1 Trainer.  Formerly a journalist for 14 years with CTV Windsor and CP24 in Toronto, Christie takes an evidence and results based approach to nutrition coaching.  Her nutrition philosophy is centered around an enjoyable, sustainable and balanced approach to eating.  She is also a mom, step-mom, dog and cat mom. Her husband is into hockey and also happens to be a coach.

Nutrition Coaching

Is there just something missing in your health and fitness routine? You’re eating well, and you’re working out 4-5 times per week, but you’re just not accomplishing the goals you’re setting out? Maybe it’s time to add in the missing piece, nutrition . Likely you’re trying to eat, ‘healthy’ foods, and ‘good’ foods, but still not seeing the results on the scale, in the mirror, or on the gym floor. Having a nutrition coach, can help you find an appropriate balance of the foods you’re eating and keep you accountable to that balance. Maybe it’s time you booked a consult to help find the missing piece to your health and fitness routine and get on track!

Initial consult
Weekly check-in via email
$100 / month