Is there just something missing in your health and fitness routine? You’re eating well, and you’re working out 4-5 times per week, but you’re just not accomplishing the goals you’re setting out? Maybe it’s time to add in the missing piece, nutrition . Likely you’re trying to eat, ‘healthy’ foods, and ‘good’ foods, but still not seeing the results on the scale, in the mirror, or on the gym floor. Having a nutrition coach, can help you find an appropriate balance of the foods you’re eating and keep you accountable to that balance. Maybe it’s time you booked a consult to help find the missing piece to your health and fitness routine and get on track!