Beginner Yoga Class Every Wednesday at 7:30pm (FREE!)

Join our resident yoga lovers and CrossFit coaches, Jon and Gideon as they lead a restorative and fun beginners class.  Don’t have any experience?  No worries, this is a class for everyone.  Get over that midweek hurdle and get your body ready for more CrossFit with some gentle stretching as you learn the basic Yoga poses.  Bring a Yoga mat or a towel and a water bottle (incense optional)